Events Calendar
A steady, mindful practice where strength and serenity meet. Rooted in traditional Hatha postures, this class flows gently from pose to pose with conscious breath and quiet awareness. Each movement invites balance, clarity, and connection - an embodied meditation that restores harmony within.
RESTORATIVE YOGA 6:00 - 7:00
A sanctuary of stillness and release. Supported by props and guided by breath, the body is invited to soften completely - melting layers of tension and effort. In the quiet, the nervous system resets and the spirit renews. Restorative Yoga is an act of deep rest and remembrance of peace within.
VIN YIN
VinYin is the practice of contrast and harmony. We move, then we pause. Flowing breath-led sequences soften the body before settling into grounding yin shapes, where time slows and deeper layers are invited to release. Expect a calm, steady pace and space to arrive fully - just as you are.
PIZZA AND FOOTBALL!
Awaken with the sun and greet the day in quiet reverence. This morning practice blends gentle flow, grounding breath, and mindful stillness to open the body and center the spirit. As light rises across the sky, you rise within - refreshed, balanced, and ready to meet the day with clarity and grace.
This experience doesn't end at savasana. The ritual continues off the mat as we gather at Wolfling Coffee to nourish connection, support local, and spend time in community. Come as you are, stay as long as you'd like.
"Esquina", by Jorge Velarde is the subject of this month’s Art Talk with Joseph Roberts and the artist who will be joining from Ecuador via Zoom.
21+
Kelsey Albro Itämeri pouring her high elevation, low intervention wines. These are some of the most interesting and unique wines in the Valley. Flights, BTG and BTB available.
21+
A practice bathed in soft glow and quiet intention Surrounded by candlelight, we move slowly and breathe deeply, allowing the mind to settle and the heart to open. Gentle postures, grounding breath, and moments of stillness invite restoration and peace - a sanctuary for the spirit at day's end.
A steady, mindful practice where strength and serenity meet. Rooted in traditional Hatha postures, this class flows gently from pose to pose with conscious breath and quiet awareness. Each movement invites balance, clarity, and connection - an embodied meditation that restores harmony within.
Join Us!
Join Us!
$50 - REGISTER ONLINE
All materials included
Join studio koko for an intimate candle-pouring workshop.
JOIN US FOR SOLSTICE YOGA @ TOWN HALL
Enjoy some Bluegrass and good company!
CANDLELIGHT YOGA 6:00 - 7:00
A practice bathed in soft glow and quiet intention Surrounded by candlelight, we move slowly and breathe deeply, allowing the mind to settle and the heart to open. Gentle postures, grounding breath, and moments of stillness invite restoration and peace - a sanctuary for the spirit at day's end.
HATHA FLOW 4:30-5:30
A steady, mindful practice where strength and serenity meet. Rooted in traditional Hatha postures, this class flows gently from pose to pose with conscious breath and quiet awareness. Each movement invites balance, clarity, and connection - an embodied meditation that restores harmony within.
BLUEGRASS AT TVAMP
SUN 12/7 4-6pm PARADE OF HOLIDAY LIBATIONS
Spiced apple cider, eggnog and other holiday libations with front row seats for the
Hometown Christmas Parade.
21+
Royal Block hosts monthly art talks: round-table discussions facilitated by Joseph Roberts that consider differing perceptions of a single artwork. No art experience necessary.
21+
Moonbase Cellars will be pouring their astronomical wines featuring little green men.
Come for the wine and stay for the art talk that follows at 6pm!
