RESTORATIVE YOGA 6:00 - 7:00
A sanctuary of stillness and release. Supported by props and guided by breath, the body is invited to soften completely - melting layers of tension and effort. In the quiet, the nervous system resets and the spirit renews. Restorative Yoga is an act of deep rest and remembrance of peace within.
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Earlier Event: March 30
STONE AND SKY VIN YIN YOGA @ TOWN HALL
Later Event: March 31
STONE AND SKY HATHA YOGA @ TOWN HALL