A quiet journey inward. In this meditative practice, postures are held in stillness, allowing the body to soften and the deeper layers of self to unfold. Gentle stretches nourish the joints and fascia while breath guides the release of tension and time. Yin invites surrender - an opening of both body and spirit into spacious calm.
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Earlier Event: February 24
STONE AND SKY HATHA FLOW YOGA @ TOWN HALL
Later Event: February 27
STONE AND SKY HATHA FLOW YOGA @ TOWN HALL