A practice bathed in soft glow and quiet intention Surrounded by candlelight, we move slowly and breathe deeply, allowing the mind to settle and the heart to open. Gentle postures, grounding breath, and moments of stillness invite restoration and peace - a sanctuary for the spirit at day's end.
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Earlier Event: March 19
STONE AND SKY HATHA FLOW YOGA @ TOWN HALL
Later Event: March 20
TONGUE & GROOVE @ ROYAL BLOCK