A steady, mindful practice where strength and serenity meet. Rooted in traditional Hatha postures, this class flows gently from pose to pose with conscious breath and quiet awareness. Each movement invites balance, clarity, and connection - an embodied meditation that restores harmony within.
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Earlier Event: December 30
Palouse Valley Community Center Winter Camp
Later Event: February 5
STONE AND SKY CANDLELIGHT YOGA @ TOWN HALL