A steady, mindful practice where strength and serenity meet. Rooted in traditional Hatha postures, this class flows gently from pose to pose with conscious breath and quiet awareness. Each movement invites balance, clarity, and connection - an embodied meditation that restores harmony within.
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Earlier Event: February 9
STONE AND SKY RESTORATIVE YOGA @ TOWN HALL
Later Event: February 21
TONGUE & GROOVE @ ROYAL BLOCK