RESTORATIVE YOGA 6:00 - 7:00
A sanctuary of stillness and release. Supported by props and guided by breath, the body is invited to soften completely - melting layers of tension and effort. In the quiet, the nervous system resets and the spirit renews. Restorative Yoga is an act of deep rest and remembrance of peace within.
Back to All Events
Earlier Event: March 23
STONE AND SKY VIN YIN YOGA @ TOWN HALL
Later Event: March 24
STONE AND SKY HATHA YOGA @ TOWN HALL