A practice of steadiness and grace. Through mindful movement and conscious breath, we explore the meeting place of strength and surrender. Each posture becomes a meditation - an offering to balance the body, quiet the mind, and awaken the spirit within. Suitable for all levels.
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Earlier Event: March 23
STONE AND SKY RESTORATIVE YOGA @ TOWN HALL
Later Event: March 24
STONE AND SKY YIN YOGA @ TOWN HALL